在青少年成长的黄金阶段，体育与教育的完美融合将为孩子解锁更多成长可能性。上海世外教育集团与振狮体育强强联合，在奉贤世外打造国际网球发展中心，致力于为青少年提供多元化学术培养与高水平网球训练，打破学业与特长的成长壁垒，既深耕课堂学识、亦淬炼赛场锋芒，为有志于冲击全球排名前100的职业网球选手打下坚实基础，为心怀网球梦想的少年铺就一条学业精进、球技跃升、未来多元的成长之路。

At a pivotal stage of childhood development, bringing sport and education together can open up new possibilities for young people. Shanghai WFL Education Group and Power Lion Sports have joined forces to establish the FWFLS International Tennis Development Center, providing young people with diverse academic development and high-level tennis training. The programme is designed to bridge academics and athletic development, helping students build a strong foundation in the classroom while developing their skills on the court. For young players aspiring to reach the world's Top 100, it provides a structured pathway towards academic growth, athletic progress, and diverse future opportunities.

挥拍展少年意气，球场绽青春风采。新学期，奉贤世外集结14名优秀学子，以热爱为翼，以汗水为炬，奔赴网球成长征程。

A new semester, a new team. FWFLS welcomes 14 talented students to its tennis programme, ready to begin a new chapter of growth with passion, dedication, and plenty of time on court.

PART01

四大核心优势，打造教体结合新高度

Four Core Strengths: Taking Education-Sports Integration to New Heights

教体融合，不是学业与训练的取舍，而是二者的双向赋能。奉贤世外&振狮体育国际网球发展中心，以完备资源，为青少年网球运动员保驾护航。

Integrating education andsport is not about choosing one over the other. It is about allowing each to strengthen the other. FWFLS & Power Lion Sports Tennis Development Center bring together strong academic and professional sports resources to support every stage of a young athlete’s development.

奉贤世外优质的教育资源

Strong Academic Support at FWFLS

作为世外教育集团直属九年一贯制学校，奉贤世外共享集团优质教研与课程资源，严格落实国家课程标准，融合国际化探究式教学模式，以多元评价看见学生个体优势。学校秉持全人教育理念，坚持学业精进与体魄强健并重，打通学段贯通的成长通道。强大的学术资源为网球特色培养提供坚实后盾，让拥有网球梦想的少年，既能深耕课堂学识，也能放手奔赴赛场，实现学业与特长协同进阶。

As a nine-year school under WFL Education Group, FWFLS benefits from the group’s teaching and research resources. The school follows national curriculum standards while incorporating inquiry-based learning and diverse approaches to assessment, helping students develop their individual strengths. With a holistic approach to education, FWFLS places equal value on academic learning and physical development, creating a connected pathway across all school years. This strong academic foundation allows young tennis players to stay fully engaged in their studies while pursuing high-level training.

振狮体育豪华网球运动资源

Professional Tennis Resources from Power Lion Sports

奉贤世外国际网球中心汇聚多名拥有 PTR/ITF 认证的职业教练、NSCACSCS 认证体能专家，共同定制科学高效的网球训练课程。同时配备 APTA 认证物理治疗师，定期开展康复医疗与健康监测，守护青少年运动发育，保障长期可持续训练。

The FWFLS Tennis Development Center brings together PTR/ ITF certified coaches, along with NSCA/CSCS certified strength and conditioning specialists, to design structured, effective training programmes. APTA certified physical therapists also provide regular rehabilitation and health monitoring, supporting students’ physical development and helping them train safely over the long term.

特色双轨教体结合体系

Distinctive Dual-Track Education-Sports Integration System

从球场到世界：人生不止一种可能。奉贤世外&振狮体育为学员提供全方位成长支持，将高质量校内课堂教学与专业化网球训练深度融合，同步打通多元升学通道与职业运动员培养两条发展路径。

From the Court to the World: There Is More Than One Path in Life.FWFLS and Power Lion Sports provide comprehensive support for students, deeply integrating high-quality classroom teaching with professional tennis training, and opening up both diverse higher-education pathways and professional athlete development.

体育职业发展：对于具备进军职业赛场能力的学员，帮助制定清晰的职业发展规划，扎实培养、路径清晰、全球资源，让职业路径更系统化、专业化。

Professional Tennis Pathway: For students with the potential to pursue professional tennis, the center provides structured career planning, professional training, and access to a broad network of resources to support their long-term development.

多元升学通道：借力世外集团化办学优势，依托校本育人体系，打通全学段贯通式成长通道。培育具备“中国心・世界眼・未来脑・创新手・时代行”的世外学子，为学生开辟特色升学通道。

Further Education Pathway:Through WFL Education Group and FWFLS’s school-based programmes, students have access to a continuous K–12 pathway and a range of further education opportunities, while developing the qualities of a WFL student: Chinese Heart・Global Vision・Future-mind・Innovative Hands・Action for the Times.

AI科技赋能日常训练

Professional Tennis Resources from Power Lion Sports

日常训练引入 Smartshot AI 运动影像助手，依托运动追踪与 AI 动作分析技术，完成训练视频回放、运动数据统计、击球落点轨迹记录，实现训练实时复盘、技术问题精准定位，有效提升训练效率。

Daily training is supported by Smartshot AI, using motion tracking and AI-powered analysis to review training videos, track performance data, and record ball trajectories. This allows coaches and players to review sessions in real time, identify technical issues, and make targeted adjustments.

PART02

赛场有光，成长有声，学员成果展示

Progress on and off the Court

经过系统的双轨培养，一批学员已在赛场与课堂之间，交出了令人欣喜的答卷。他们在各级网球赛事中崭露头角，用成绩与积分证明着自己的实力；与此同时，学业上同样稳步前行，真正做到了训练不误、学习不落。

Through the dual-track programme, our tennis students are making steady progress both in competition and in the classroom. They are gaining experience and achieving results in tennis tournaments while maintaining solid academic performance — demonstrating that training and learning can move forward together.

今年，奉贤世外新建3片专业网球场，并配套健身房、操场、攀岩墙等运动设施，从专项训练到日常锻炼，为学生的运动成长提供专业保障。期待学子们在更优质的场地上挥洒汗水、磨砺球技，在赛场与人生的舞台上不断突破，再创佳绩。

This year, FWFLS has added three professional tennis courts, along with a gym, sports field, climbing wall, and other athletic facilities — providing professional support for students' athletic development, from specialised training to everyday exercise. We look forward to seeing our students train on better courts, sharpen their skills, and keep pushing their limits — achieving even greater results on the court and beyond.

PART03

家长高频问答，关于我们的网球培养模式

Parent FAQs: Our Tennis Development Programme

Q/A

训练计划如何做到量身定制？师生配比是多少？

How are training plans personalised? What is the coach-to-student ratio?

我们会依据孩子现有水平与能力短板进行分组训练。技术教练、体能教练坚持每日、每周例会，针对每一位球员制定专属训练方案，并根据训练状态动态调整。 项目师生配比为1:4，带队主教练均具备海外技术、体能受训经历，深谙科学训练理念；训练中兼顾高强度对抗练习，针对比赛暴露的动作问题开展专项多球训练。

Students are grouped according to their current level and areas for improvement. Technical and strength coaches meet regularly to develop and adjust individual training plans. The programme maintains a 1:4 coach-to-student ratio. Head coaches have overseas professional training experience and follow evidence-based training principles. Sessions combine high-intensity match play with targeted multi-ball drills to address technical issues identified in competition.

Q/A

如何平衡训练强度与运动安全？是否配备专业康复支持？

How do you balance training intensity and safety? Is rehabilitation support available?

周中安排每日2.5小时技术训练，搭配 1-1.5 小时体能训练，维持稳定竞技状态。 我们搭建从预防、应急处理到专业护理的完整安全保障体系：

Students receive 2.5 hours of technical training and 1–1.5 hours of physical training each weekday, helping them maintain consistent performance. The center provides a comprehensive safety and support system covering:

✅预防先行：纠正错误击球动作，定期开展体能筛查、乳酸代谢管理，提前规避潜在运动损伤。

Prevention — correcting technical issues, conducting regular physical screening, and monitoring training load and recovery to reduce injury risk.

✅快速处理：损伤发生后第一时间专业介入，做好急性期处置，降低后遗症风险。

Immediate Response — providing professional support when injuries occur and managing the early stages of recovery.

✅专业护理：国际认证康复师、运动医学医生提供周期性驻场服务，全天候待命。

Rehabilitation — certified rehabilitation specialists and sports medicine doctors provide regular on-site support.

Q/A

学员是否有机会参与国内外青少年赛事？

Do students have access to domestic and international youth competitions?

所有训练都以实战为导向。在学员身体条件、技术水平达标的前提下，我们鼓励学员积极参赛。优先安排国内 A2000 青少年赛事、ITF 国际青少年赛事；不论本地还是外地比赛，都会配备教练全程随行，完成赛前热身、临场指导、赛后复盘与针对性补强训练。

Competition is an integral part of the programme. Students who meet the required physical and technical standards are encouraged to compete in events such as domestic A2000 youth tournaments and ITF junior tournaments. Coaches accompany students throughout competitions, supporting pre-match preparation, on-court guidance, post-match review, and targeted follow-up training.

学术深耕、专业训练、多元升学、职业发展，一套完整的青少年网球成长体系，为有运动天赋的学子托举梦想。

Academiclearning,professionaltraining,furtherstudyandcareerpaths.Acompletepathwayforyoungtennistalent.

奉贤世外的国际网球发展中心，将国际化学术课程与高水平网球训练深度融合，全方位赋能学生运动员。我们致力于为具备运动潜力的青少年提供专业网球训练与优质学术教育双重支撑，兼顾学业成长与特长追逐，为他们奔赴下一阶段的学习与人生道路夯实根基。

At FWFLS TennisDevelopmentCenter,academics and high-leveltraininggohand in hand,helpingstudentsthriveinbothstudiesandsport,readyfortheroadahead.

Script | POWER LION SPORTS

Photos | POWER LION SPORTS

Editor | Sherry & Anais

Proof Read |Josie

Chief Editor | Chloe